10 Steps to Love
James:
How do people bring the right partner into their life? And more friends? And more customers?
Fish:
Relationships are such a fantastic opportunity to share love. And a fantastic support. Here are 10 ways to get ready for love. The solutions might surprise you.
Alcohol Addiction - making it work
Fish:
You’re not doing everything right. You have an addiction to alcohol. So be it. Let’s take away the seriousness. Let’s remove shame and guilt and negative thoughts. Sneaking that 5th glass of sherry from the kitchen cupboard probably wont lead to disaster. It’s just an escape hatch. But let’s find a better one.
Overcoming Anxiety
Finding peace in an uncertain world
Anxiety seems to be at epidemic levels today. We're living in unprecedentedly stimulating times with 24/7 news cycles and constant connectivity. The first step to overcoming anxiety is understanding it as a physiological response, not just an emotional state.
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